focus t25 requires 25 minutes, 5 days a week and it will guarantee results that you will be proud of. The key is if you focus your intensity for just 25 minutes, no rest, then it will work for you. Major studies have shown that 30 minutes of intense exercise can be just as effective at burning fat and even more efficient than 60 minutes of.The Honest Focus T25 Workout Review. My name is Miguel Carrasco, that’s me on the right with Shaun T right after a Focus T25 workout. After reading other T25 reviews that were all pretty much terrible sales pitches, I decided to write an honest review for you.focus t25 review – 25 Minutes of pure intensity. major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise.The idea is that you can spend less than 30 minutes a day working out and still get results! Shaun T has recently released Focus T25 which is an athletic based full body workout program. In T25, you go through two phases (Alpha and Beta) and need to commit to 5 weeks in each phase.Focus T25 is a fast, effective workout that anyone can do – you have no excuse!. focus t25: exercise review. This 30-Minute Routine Will Be Your Savior .The max 30 workout is thoroughly explained in this insanity max 30 review.. The Focus T25 workout lasts only 25 minutes while The Insanity workout can. burn every ounce of body fat you have on you), while The Focus T25 workout.. on creating our own workout program, so any reviews would have to wait for now.Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life So push Play and focus for 25 minutes and GET IT DONE!In fact, major studies show that the first 30 minutes of exercise can be every bit as effective at burning fat as workouts that are twice as long. So when you do a FOCUS T25 workout, you can get an hour’s worth of results.but you’ll be getting it done in only 25 minutes-so you stay within that optimal, fat-burning zone.
This video, https://www.youtube.com/watch?v=CtkRNt0E2cM, can also be seen at https://www.youtube.com/playlist?list=PLbAxF25TfSpB8S6FEBhWDdSAqV1e8-wn4.